1on1 Private Coaching
Unlock Your Full Potential in Just 8 Weeks
Program overview
A Life-Changing Journey for Caregivers
This 8-Week Results Breakthrough Program is your invitation to finally create the life you’ve quietly been longing for.
8-Week Private Coaching with Andrea
You give so much to others—now it’s time to give something back to yourself.
✅ You want more than just getting through the day
✅ You want to wake up feeling clear calm and in control
✅ You want to reconnect with who you are beyond your role as a caregiver
✅ You want to feel heard supported and empowered to live with purpose not pressure
Led by compassionate and experienced mindfulness & self-care coach Andrea, this private one-on-one journey is designed to help you:
✅Feel emotionally lighter and free yourself from chronic stress and guilt
✅Rediscover your identity outside of caregiving and reclaim what makes you you
✅Create healthy lasting boundaries without the fear of letting others down
✅Build daily habits that nourish your body mind and soul
✅Experience real confidence again and make decisions from a place of clarity and strength
✅Find joy in the everyday and stay connected to your purpose not just your responsibilities
You’ll receive compassionate focused support with Andrea every step of the way—guiding you back to yourself your joy and the life you were meant to live.
This is a personalised experience built entirely around your life your needs and your vision for the future.
If you’re ready to stop surviving and start thriving this program is for you
Frequently Asked Questions ( FAQs )
What can I expect from a typical coaching session with Andrea?
🌟 Each session is personalised to you. We'll explore your goals and challenges together in a supportive space where you're heard and understood.
🌟 Sessions often include reflection, gentle guidance and simple planning steps to help you move forward with clarity.
🌟 Depending on your needs, we may also use meditations or visualisations to support your wellbeing.
🌟 Sessions usually run for 1 to 2 hours and are held by phone or Zoom.
🌟 You can expect to feel supported, encouraged and inspired to make positive changes in your life.
How personalised is the coaching experience? Will Andrea tailor the program to my specific needs and goals?
🌟 Absolutely – Andrea’s coaching is fully personalised to suit your specific goals, challenges and pace.
🌟 Whether you're facing self-doubt, life changes, caregiving stress or just need direction, Andrea will meet you where you are.
🌟 The sessions are designed around you – your story, your needs and your vision for the future.
🌟 It’s not just about setting goals – it’s about helping you move through what’s holding you back and creating a path that feels right for you.
🌟 You’re also welcome to book a discovery call if you have questions before starting.
What is included in the 8-week program? How often can I contact Andrea for support during the program?
🌟 The program includes weekly coaching sessions, personalised to your needs.
🌟 You can contact Andrea by email or text for support throughout the 8 weeks.
🌟 Session times are flexible and booked through a weekly calendar.
🌟 A simple coaching agreement is set up at the start so everything is clear and supportive.
Will there be homework in the 8-week program?
🌟 Yes – though we like to call it progress work rather than homework.
🌟 These simple activities help you apply what you’ve learned and stay on track between sessions.
🌟 They’re practical, empowering and designed to support your growth.
What happens if I encounter challenges or obstacles during the program? How will Andrea support me through these?
🌟 Challenges are a normal part of growth and Andrea is here to help you through them.
🌟 She’ll listen, adapt the approach if needed and support you every step of the way.
Are there any prerequisites or requirements for participating in the coaching program?
🌟 There are no strict requirements – everyone is welcome.
🌟 All you need is an open mind and a willingness to grow.
🌟 Whether you're new to coaching or not, Andrea will meet you where you are.
How much does the coaching program cost, and what is included in the price?
🌟 The cost is fixed but flexible payment plans are available.
🌟 You’ll receive personalised coaching sessions, helpful resources and ongoing support.
🌟 Andrea is here to make sure the program works for you and brings real value to your journey.
Is there a satisfaction guarantee or refund policy in place if I am not satisfied with the results of the coaching program?
🌟 Andrea is committed to your growth and will work with you if concerns arise.
🌟 While refunds aren't always offered, she’ll do her best to find a solution that supports you.
Will there be ongoing coaching opportunities available beyond the initial 8-week program?
🌟 Of course – ongoing coaching can be tailored to your needs.
🌟 Andrea offers continued one-on-one support beyond the 8 weeks if that feels right for you.
🌟 Just speak with Andrea to explore ongoing coaching options that suit you and your journey.
"In the spirit of reconciliation, A1 Quality Care acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today."