HEART Workshop for Cargivers

Effective group workshop for caregivers

Humility. Energy. Appreciation. Resilience. Tolerance.

Join us on a transformative journey of self – exploration as we delve into the HEART program

Program Overview

  • 4-week Program: Group Coaching program

  • Weekly Interactive Sessions: Dive deep into self discovery with a 2-hour weekly Zoom sessions, designed to fit seamlessly into your life.

  • Intimate Group Setting: Learn and grow alongside likeminded individuals under the guidance of Andrea.

  • Comprehensive Exploration: From the history of meditation to various self discovery techniques and practices, embark on an empowering journey.

  • Practical Experience: Embrace self-care activities, such as guided meditation practices, self awareness techniques, while fostering a deep connection with your heart and energy to support your overall well-being.

Customer Testimonials

"Thank you, Andrea, for the comprehensive workbook on developing personal caregiving systems. As someone not particularly tech-savvy, I found it a bit challenging, but overall, I appreciate the templates and checklists that have significantly simplified the process. While I know you've made an exception to offer extra support during my journey, I truly believe this could become an excellent workshop for caregivers like me. Keep going, Andrea; you're providing a fantastic service!"

"Andrea consistently maintains professional boundaries and ensures a gentle approach in addressing my daughter's personal care needs, even during challenging discussions. Emphasizing our voice and control over the care, she safeguards my daughter's choices in quality, regardless of the support staff's origin—be it from an agency, sole trader, or a family member. Andrea's guidance has instilled confidence in both me and my daughter, ensuring everyone adheres to our carefully designed instructions. This eliminates the need for constant reminders to support staff, making care discussions more comfortable and providing assurance when I am not present. Thanks to Andrea, we've overcome shyness, explored comfort options, and gained confidence in the care she receives. Our in-house systems, which I deeply appreciate, significantly enhance our lives, making them more comfortable"

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