Caring Heart Retreat:
Rest, Recharge & Rebuild
Are you a woman caring for a loved one with disability, illness or aging?
Do you long for a break to breathe, recharge and rediscover yourself beyond your caregiving role?
Join us for a 5-day transformative retreat by the sea.
A luxurious sanctuary designed exclusively for women caregivers seeking rest, rejuvenation, and a renewed sense of balance. Nestled in a stunning beach home with breathtaking ocean views, this retreat offers you the space and support to restore your energy, rebuild resilience and embrace self-care with confidence.
Why this retreat?
Caregiving is a journey of deep love and dedication but it can also be exhausting. This women-only retreat is about YOU—allowing yourself the time to rest, recharge and reconnect with who you are outside of caregiving. Through powerful self-care practices and caregiving systems, you will return home feeling lighter, more confident, and deeply nourished.
What Awaits You?
✔ Luxury Accommodation – Private rooms in an elegant beachside home with a viewing deck, swimming pool, and beautiful shared living spaces.
✔ Deep Rejuvenation – Guided activities to help you reset your mind and body, including meditations, intention-setting and emotional release practices.
✔ Healing & Renewal – Daily beach walks, gentle movement and mindfulness exercises to nurture your body and spirit.
✔ Nourishing Cuisine – Delicious, fully catered meals designed to support your well-being.
✔Pampering & Self-Care – Indulge in massages and relaxation therapies to melt away stress.
✔ Personal Growth & Support – Thoughtfully designed processes to enhance your feminine energy, strengthen your resilience and empower your caregiving journey.
✔ Transformative Practices – Let go of old beliefs, past hurt and emotional burdens while embracing new ways of caring for yourself and others with confidence.
Who is it for?
This exclusive retreat is for women caregivers who:
✔Provide care for a loved one with a disability, chronic illness, or aging-related needs.
✔Need time to step away from daily responsibilities and truly rest.
✔Want to reconnect with themselves and prioritise self-care without guilt.
✔Seek clarity on their caregiving journey with renewed confidence.
✔Are looking for supportive systems to manage caregiving with more ease.
✔Want to be part of a nurturing, like-minded community of women..
Take this opportunity to fill your own cup first, so you can continue to care for others with a full heart.
Secure your spot today and gift yourself this well-deserved retreat.
STILL NOT SURE?
Frequently Asked Questions
What is this retreat about?
This retreat is a dedicated space for women caregivers of loved ones with disabilities, illness, or aging—a chance to step away from daily demands, release emotional exhaustion and return feeling rejuvenated, balanced, and empowered with practical tools for self-care and caregiving.
Who is this retreat for?
This retreat is designed specifically for women caregivers who support a family member with disability, illness, or aging. While this retreat is exclusively for women caregivers, we recognise that male caregivers also need support. If you are a male caregiver interested in a future retreat, please contact Andrea to express your interest and receive updates on upcoming opportunities tailored for you.
I feel guilty taking time for myself. Shouldn’t I be with my loved one?
Taking care of yourself isn’t selfish—it’s essential. When you’re mentally, emotionally, and physically restored, you show up as a stronger, more present caregiver. This retreat helps you find sustainable ways to care for yourself without guilt, so both you and your loved one benefit.
What kind of activities will we do?
The retreat includes a blend of relaxation, self-reflection, and practical learning:
Gentle wellness practices
Emotional healing
Pampering and restoration activities
Finding resilience & dealing with stressful moments techniques
Practical caregiving systems
For a detailed information download the program and contact Andrea
What kind of food will be provided?
You'll enjoy nourishing, wholesome meals designed to support relaxation, energy and overall well-being. We accommodate dietary needs such as vegetarian, vegan, gluten-free, and other special requests—just let us know in advance.
Where is the retreat?
The retreat takes place in a luxury Airbnb home nestled near the beach in the coastal town of Ocean Grove, approximately 25 km south of Geelong. This peaceful retreat offers stunning coastal views, fresh sea air and a rejuvenating atmosphere, making it the perfect place to unwind and reconnect with yourself. The home is located within a charming small township, just a short distance from the main street, where you’ll find cozy cafés, boutique retail shops and a welcoming community vibe. The combination of beach tranquility and village charm provides an ideal balance of relaxation and convenience.
When is the retreat?
This retreat runs from Saturday, 4th May, to Wednesday, 8th May. Arrive and settle in with a warm welcome at 2 PM on the 4th, and check out feeling refreshed and rejuvenated at 11 AM on the 8th.
How do I get to the retreat? Is transport provided?
If you're driving, detailed directions and parking information will be provided.
If you are flying, you will need to travel to Avalon Airport in Geelong. A private transfer may be arranged but please contact Andrea prior to booking your flight to confirm availability and whether this can be accommodated.
What are the room arrangements? Will I have my own space?
You can choose from private or shared accommodations, depending on your preference. Private rooms are available for those who prefer solitude and quiet time. Shared rooms allow you to connect with other caregivers in a warm, supportive space. All accommodations are comfortable, peaceful and designed for relaxation, with cozy bedding and tranquil surroundings.
If you have a roommate preference or specific needs, just let us know and we’ll do our best to accommodate.